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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Saturday, August 4, 2012

Sorry... but I had to share one more time today!!

Hope it's worth it... Enjoy the read!!

Straight from September 2012 Prevention Magazine:


If you wake up and head straight for the coffeepot, you might be inadvertently derailing your diet. Caffeine can temporarily suppress appetite, causing you to skip breakfast.
That's a problem if your goal is weight loss, since breakfast kick-starts your metabolism. "People who skip the morning meal have a higher BMI, even though they eat fewer calories through-out the day," says Angela Ginn, RD, of the Academy of Nutrition and Dietetics. Simple solution: Have your first cup of coffee AFTER breakfast.

And you might want to keep sipping throughout the day. Researchers found that women who drank 4 to 5 cups a day lived 16% longer. Both decaf and regular varieties of joe do the job.~

NOW, that whole thing being said... I would recommend the decaf kind... no need to kick-start all of your natural anxieties!!

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