Wednesday, August 1, 2012
Happy Wednesday folks!! Starting with Day 1 again... trying to tweak this 3 day diet to work for us!! Lol...
So, I gained my 5 from before the original 3 day diet AND an extra pound! So today's weigh in:1?8
HOWEVER!!!! My hubby lost 7lbs and gained them all back since the beginning of the first trail 3 day diet AND then weighed in 4lbs less than HIS original weight, after the 4 normal days of eating!!! NICE!!! The chemical breakdown this diet is based on, might have something to do with some bad choices being accounted for.
Needless to say, we are not giving up hope for this helpful fueling plan... 'I' of course have NOT liked how it's working for me, so I will be following a more strict "normal" 4 day plan...
Tune in to see how it all pans out... =)
Today, we are off our Isotonix cocktail( :/ ) Had our 1/2 of a grapefruit, 1 piece of toast w/2 tbs of peanut butter and some Jasmine Tea.
Lunch will be 1/2 a cup of tuna, 1 slice of toast and more Jasmine Tea
Dinner today will be 3oz of any type of lean meat, 1 cup of green beans, 1/2 a banana, a small apple and 1 cup of vanilla ice cream w/water only from here on.