About Me

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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Wednesday, November 2, 2011

Ok... today I chose to show my baby girl how to bake grandma's apple pies!!! So much for the run... :/ It's 2 in the afternoon and I haven't eaten a thing... THIS has to change for what I have planned to begin next week!!! For now, tryin' to hydrate more and enjoy hot teas and/or hot water w/lemon juice to cleanse... started the daily vitamins and have to start grazing on the simple carb/protein diet... and try to incorporate some fruits and veggies. ALL just to get started!!! PLANNING is key!!! Have to have the right foods in the house and a schedule of exercise to follow for the week. Keep a journal!!! Of both your food/drink intake AND what physical endeavor was done for the day. Gotta' have it ready for MONDAY the 7TH! Rest day is Sunday and ALL DAY eat whatever you want and as much of whatever you want!!!! This diet to follow is supposed to be 6 small healthy meals a day, 6 days a week but I can usually only get 3 or 4 if I'm lucky... And I usually just eat whatever the familia is eating for dinners, even pizza... just that it has to be in moderation once the plan is started. I just feel that it is important to keep things real! Most of the time... I don't want to eat crap anyway or much of it. It's all a mind set more than anything...

Best of luck on preping and I'll check in once again tonight in case there are any questions or more insight on what people's goals are...

Tuesday, November 1, 2011

Welcome 'WhitemanSam'... Lol...
First and foremost, You do have it made since you have that quick metabolism! And as for the foundation on my train of thought... well as long as you basically eat for energy, then the times that you eat for pleasure (and all wrong) is alright. Because you tend not to do it much once you change your way of thinking about food.
Personally, you may be good starting a program like 'Insanity' or weights... Idk... what are your fitness goals? Let me know and tomorrow, I'll share a bit more on what I'm going to try to accomplish.
1st of the Month!!!! And I'm not starting the new exercise plan until Monday the 7TH!!! Too much candy and Pizza yesterday... Yes, we're OnLy human! Tomorrow... gotta' get out for a run AND drink lots of water!!!!!! Hopefully by Monday, we'll have some decent conversations! Lol...