Tuesday, November 8, 2011
NoT a good week. Didn't even get to start my Insanity/Body-For-Life/Get out n' Run More program!!! Have a call into my TnT coach/trainer to get some information about my feet still feeling Bruised and swollen after the Marathon on 10/09. :/
Had a good day or two last week b4 my Hot Chocolate 5K run diet wise and then it's been all over the place. Finding it real hard to take in the appropriate water day in day out and just don't feel motivated. I'm guessing that I just wish that there was more of a following/sharing on the blog to make me more accountable.
Gotta' get over it!!! Scored a descent 5K time considering that I am NOT getting out much more than twice a week to run, if I'm lucky. (28 min for 3.25 miles) Eh'... I can't say that I mind that final outcome thus far. It's really hard to start getting faster on short runs when you have been training for half a year to pace slower to last on longer runs.... o_O Lol...
Ok... screw this start Monday thing!!! Tomorrow is Wednesday and I want to get out for a 30 min jog AnD get my first insanity training logged in! Really need to stick to the small balanced meals and kick more veggies into the menu! Water, water, water!!! Early day means early night tonight! Make it happen, I must.
This can be the "Pre-Program" test run.... Hummm, Let's see how this turns out.