About Me

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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Wednesday, January 16, 2013

Greatness is not just known... It's shared by wonderful people!

This photo was shared on my fb page by a friend... I told her that even though the status was in another language, I loved the simplicity of the beautiful picture and I had to share it.
She then messaged me with the translation:

One glass of water before a shower helps to keep your blood pressure stable.
One glass before going to bed helps you to not have a heart attack.
One before your meals will help your body break down the food easier.

I thought it was neat to give yourselves reason to hydrate throughout the day. Those from above give you 5 servings a day. Now I add...

One glass before you start on your phone for the day.

One glass before you leave your house for the day.

And finally, one glass when you walk into your home safely from your day.

THAT my bloggers, will give you 8!!

Just a thought to encourage you to be kind to your body with the addition or increase of this wonderful gift on Earth to help you live well.

Happy Hump Day!



Tuesday, January 15, 2013

Weight off and time to strengthen and tone

This is me now... Best weight since high school... As a matter of fact I weigh what I did in high school AND fit loosely in the size I wore back then. (Not quite as muscular as I once was) Lol
The goal now; tone, firm up, strengthen & condition!!
Goal date for results... Mother's Day!!

So now the REAL trick is going to be to stay focused and determined. Eat clean and incorporate training.

Today's breakfast: 2 egg whites w/a cup of hot water and lemon
Lunch: Power Juice (fresh all natural veggies w/some fruit)
Dinner: Another juice or balanced meal
(Still have to plan that) :)

What am I training for?! LIFE!!!

Today my better half and I started a Kettle Bell routine to rev up our metabolism AND we are 'officially' OFF our juicing fast!

I am proud to report that he has lost 14lbs in 10 days and my total was 11lbs... =D

We are looking to keep juicing once or twice a day and incorporate a balanced meal in the evening.

The Isotonix cocktail is back in our morning routine because if it's unbelievable properties and we are off!!!

Have an amazing day bloggers and
FIND 'YOUR' STRONG!!!