Friday, August 3, 2012
NO weigh in for me until tomorrow morning!! ;) And then, let's see what transpires for the following 4 days... I'm thinking of sticking to the, "If God didn't provide it for me, I'm not eating it!" except for ONE cheat item a day.
The chemical breakdown with the 3 day seems to NEED 'normal' fat intake to work ...
At least, that's how it worked better for my husband. Remember, he had lost 7 lbs after the 3 day plan... within the first 2 'normal' fueling days; he gained all 7 lbs back... He was VERY discouraged... BUT then at the weigh in for the next 3 day diet, TURNS OUT HE LOST 4 LBS AgAiN after the 4 'normal' eating days!!! So, he is now losing the new lbs from THIS 3 day + the 4lbs that he kicked to the curb on last weeks plan. Tomorrow is the official weigh in after the second 3 Day. o_O
Hope that this information is helping you all out!! And I know for a fact that about 6/7 of you are trying this diet out... We'd ALL love for you guys to share your experiences and see hoe YOU are making it work for YOU!!!
Happy Friday my blogging family!! =)