About Me

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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Saturday, June 16, 2012

Alright... about to get that email list shifted and I HAVE to wish all of you Dads A Very Happy Father's Day!!! =)

The weekend is my baby's daddy... so talk to you all on Monday!!!

Anyone wanting to challenge yourself... Get organized and have a weekly plan!!! THAT will ensure success!!!

Here are a few MYTH busters for ya'... as per Bill Phillips

Myth: If women lift weights, they get bulky!
Fact: Resistance exercise helps women create lean, toned bodies!!

Myth: Weight training is only for young athletes!
Fact: People of ALL ages should be weight training!!

Myth: The longer you exercise, the better.
Fact: Too much exercise PREVENTS results!!

Myth: Muscles grow while you're working out.
Fact: Muscles grow while you're resting and recuperating!!

Myth: To lose fat, and improve your body, don't eat.
Fact: To build a lean, healthy body, you HAVE to eat!! (Fuel!!)

Myth: People who overeat lack willpower.
Fact: Overeating is a natural instinct!!

Myth: You have to count every calorie you eat!
Fact: You should count "PORTIONS," not calories!!!

Myth: If you "eat right," you don't need to take supplements.
Fact: Studies show that a high percentage of us DO need to take supplements!!

and finally...

Myth: You HAVE to eat 'perfectly' all the time!
Fact: There's NO such thing as eating "perfectly."

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