Okay... until I can get to the bottom of why my pics are not showing up... I will just be sharing lots a verbiage with you all... Lol

Hope that won't be too bad... today we rested the 'ol triangle hip n' glute problem. Plus, it's pool day for me and the kiddos!! And I think I am going to join team in training at the team run tomorrow morning... see what milage their at in preparation for the 1/2 marathon coming up already on June 24!! I'll be sure to post about that endeavour...

You all kicked butt this week? Remember... Monday is our official weigh in for the 4 week challenge and measurement check in!!! Good luck to all that participated and I do hope that you get to see your efforts pay off!!!

Happy Father's Day Weekend!!! And try to get prepared this weekend for a successful week of great fueling and lots of movement!