About Me

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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Thursday, June 14, 2012

Got out for a little run today!!! YaY!!!! I'm back!! Only 4 and 1/2 miles... but... Saturday I will be logging 8 to 10, so baby steps. ;)

Had my unbelievable Isotonix cocktail and then a Kellog's 100 calorie strawberry bar w/water pre-run. Post run was my good 'ol reliable protein shake with my Mochatonix energy powder and my Complete Greens... And for lunch, a peanut butter and jelly sandwich w/a tiny glass of skim milk. Dinner will be lean steak and rice!! (Didn't I tell you, I'm BaCK!!)

Enjoy the following... and prep this weekend for an outstanding week next week!!! :D That's how you make change happen!!!!

6-Minute Hips, Glutes & Thighs Workout


New ways to squat and lunge!

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