About Me

My photo
The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Saturday, February 25, 2012

Day #5 of Pure Cardio was a scary thing to begin... But yes, with all the motivation of my loved ones and friends... I made myself believe that I CAN do it! Lol...

Damn high knees always KILL!!! Took a rest on power jacks & frog jumps and had to go easy on mountain climbers & ski downs. Finished off with about only 8 push-up jacks after an additional 30/60 second rest.

Ate 1 egg w/little hot sauce & had a cup of tea for breakfast. Had a large plate of plain romaine lettuce and carrots, 1/2 a medium sweet potato and some trail mix for lunch w/lots of water. After the work out, had a protein shake w/a little xtra protein & 1 'whole' package of oatmeal. Then had a pear with more water later... Last meal was a bowl of red rice w/abt another egg.

Time to go hit DAY #6 'Plyometric Cardio Circuit' ... Diet for the day and informational post to follow later today... =D

No comments: