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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Tuesday, February 28, 2012

Day #6

Made it through the Plyometric Cardio on Saturday. Quads could NOT do 2nd ski abs... but I DiD get through the whole routine! And it was tough....

Ate 2 pcs. of grilled chicken from the Jewel deli w/an asian carrot salad and a mixed bean salad. w/my water for brunch.
Snacked on raw baby carrots and snap peas @ the movies w/more water.
Protein shake after the work out.
Grilled sandwich steak w/a whole tomato and a medium baked sweet potato.

Day #7


Breakfast was I egg w/giardinera peppers and my vitamins.
WAY too much trail mix that I'm hooked on for a snack.
Lunch was a carrot/cucumber/apple shake.
Dinner was ground beef w/ixed veggies and red rice. (pretty big portion)
Had water ALL day...

Day #8 (TODAY)

Got through the Cardio Power & Resistence!!! Had a hard time logging the work out though... Sean T moves through it way too fast. But I got through almost all of it... those damn push-ups are my weakness. and the tricep dips w/one leg up at a time. (CANNOT do those.=( )

Then ran about 4.5 miles @ the gym with my baby... Gotta' find a way to keep my running up!

Ate an egg white w/green pepper, onion and potato. W/my water and vitamins for breakfast.
Lunch was a large salad w/romaine lettuce, carrots & cucumbers.
Protein shake after the work out and snacked on snap peas.
Dinner was alphabet soup w/bits of potatoes and 4 small baked pork chops in gravy w/mixed veggies on the side.

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