I did it!!! Made it through today... Cardio Power & Resistance!!! I am NoT going to lie!! I remember why I have NOT gotten past 7 days of this Insanity!!!

I could really use some help here people!!!! Who is doing it? Who HAS done it???? What are/were your secrets to staying focused and making it worth all the effort???

All I know, is I have to just take it one damn day at a time. :/

Break down:  The warm up alone was kick A**!!! I give that alone an 8 on a scale of 1-10!

Drill #1 set 1 : 27 power jumps, 25 butt kicks(single count), 25 suicide jump squats/'hit the floors', 24 V push-ups

Drill #1 set 2 : 29, 27, 26, 30! =D

25 tricep dips and then could NOT do leg up tricep dips (bad shoulder couldn't hack it)
25 tricep ball push-ups

Drill #2 set 1 : Hurdle jumps, globe jumps, moving push-ups(CANNOT do/bad shoulder) and then floor sprints in push-up position.

Drill #2 set 2 : DaMn!!!

Drill #2 set 3 : Had to really dig DEEP. Figured, "The only way to get better is to push through it!!"

FiNaLLY:

8 hop squatsw/8 push-ups 4 times of each, one right after the other... YEAH!!!!!

Breakfast: Egg white w/slice of wheat bread and vitamins. Lunch: Panda PepperCorn Shrimp w/steamed rice. Meal#3: My protein recovery shake. Meal#4: Sweet potato and lean ham slices. Snack @ night: Trail Mix!!!! AND plenty of water ALL day long!! My body deserves it and so does yours!!! ;)