Conquered Day #4!!!!!
I was pretty happy that I was going to ONLY have the Cardio Recovery work out and then I did it. By the plie stretch my quads were on FiRe!!! Not an easy day... Got through the whole thing but really wished I could have done better with the holds on the squats.
Breakfast was my protein shake with blueberries and oatmeal. Meal #2 was a pear and water. Snacked on natural trail mix. Meal #3 was a pretty big salad of romaine lettuce, cucumbers and carrots with lime juice as dressing. Also ate a small plain baked potato. Meal #4 will be my green shake of kale, green pepper, spinach, pear and lime. And I just don't have any idea what I am having for dinner... (Giving up all/most man made food for Lent has me with slim pickings)
Have an amazing day and wish me luck to get through tomorrows 'PuRe CaRdIo'! EEEEkkkkk!
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