About Me

My photo
The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Monday, February 20, 2012

I cannot believe that I started the Insanity program again. I never make it past 7 to 11 days!!! I can't even tell you why???  I guess that for me, it is too much of a commitment. (60 days!)  Or the fact that I'm a spaz and need to get my running in, some strength training, TaeBo here and there or now Yoga... I want to try to fit ThAt in too. Smh...

On a good note, most of my rep #'s increased. Last time that I attempted jumping back on the program, these were my #'s:
                                Switch Kicks: 120 single count      Globe Jumps: 12 rotations
                                Power Jacks: 58                              Suicide Jumps: 16 (w/jumps)
                                Power Knees: 96 rt leg/93 lft leg     Push-up Jacks: 26 (w/mini push-ups)
                                Power Jumps: 37                             Plank Crunch: 69 single count

Now, between then and now, I have only ran or worked out maybe 3 times. Nevertheless, check out THESE #'s from today!!!

                                Switch Kicks: 128 single count       Globe Jumps: 12 1/2 rotations
                                Power Jacks: 62                               Suicide Jumps: 21 (w/jumps)
                                Power Knees: 116 rt leg/116 lft leg  Push-up Jacks: 0 (would have thrown up)
                                Power Jumps: 50                              Plank Crunch: 77 single count

=D Not too shabby.  The damn experimental shake that I had finished about 1/2 an hour before the work out did NOT agree with the 'Push-Up Jack' position and strain. Lol...

Hydrated well. Took my vitamins. Ate 2 small cinnamon rolls (w/icing) in the morning. Had a banana @ 4:30am (Slept for about 1 hour!!) smh...
And had Ma hi Ma hi for dinner w/grilled veggies, wild rice and a cup of French Onion soup for a wonderful dinner @ WildFire with a very special friend and my baby.

Calories lost: a lot!!!!
Calories consumed: a few!!


1 comment:

Connie said...

Special Shake Ingredients:

Kale, Spinch, Green Bell Pepper, Lime and Pear

MMMmmmmm! (Not at first and smells pretty bad) But doable... Lol...