Monday, January 9, 2012
Well... Got a run in already and ate a grapefruit before that run. Now, I already had my protein shake and the day is looking good. Also got 4 helpings of h2o in and it's only about to be 1 o'clock!
I love being on a mission!!! =) I'll be back on today to post the rest of the energy intake and I'd like to go over some basics for anyone starting a 'New You' in the New Year!
See you all later on the flip side.....