About Me

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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Tuesday, December 13, 2011

Ran a bit over 3 miles today. Really revved it up, usually a good pace for me is a 10 minute miles for that kind of run but today I was averaging about a 9 1/2 minute pace. I felt it and tossed my cookies on some ones lawn. :/ But it's good to push yourself right?!

Had a protein shake for breakfast, Meal#2 was an egg white w/a whole wheat slice of bread, Meal #3 was baby spinach w/bit o' dressing and small chicken breast w/white rice and my BiG meal #4 was some steamed brown rice w/lean ground beef and potatoes. Nine 8oz. servings of water and my vitamins.

Oh yeah, my darn left hip is still an issue as is my left shoulder. But Thank God for Dr. Tony!!! Went for an adjustment and some therapy. Also going to have some x-rays taken of the 'ol hip later this week. We'll see what the heck is trying to get in my way of reaching my goals now.

Finally lost 3 lbs!!!!!!!!!!!! THIS iS about as BIG as my getting thru the damn Insanity Fit test this week!!!!!!

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