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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Thursday, December 13, 2012

The detox is on Day 4 of 7 and I am down a full 7 lbs from the start.  I am finally getting in the 5 meal sets of veggies in a day and I am downing 96oz (+ the morning cup of hot water with lemon) of water a day.  Also sticking to my light yoga and stretching for the week,  included getting some roller work into my regimen for healthier muscles too.

I really did NOT think that the detox week would equal this kind of rapid weight loss... and I am working hard at making sure that I get all the right servings of veggies in. But keep in mind that this week is not to lose crazy amounts of weight!! It is meant to gently purge the body of impurities, relieve the body's dependency on sugary/fatty foods and caffeine as well as enhance the body's response to the reintroduction of carbohydrates!!

I have a few clients starting on their detox this upcoming week and some very important and realistic issues have come up.

Should a lifestyle plan be started NOW?! I mean come on, right before the holidays??? Are we actually setting ourselves up to fail and start the NEW YEAR on a failing step?! You know, with the holiday gatherings being on the calendar and the busy non stop running around that goes hand in hand with the 'spirit of Christmas'...

Well, I am here to put things into REALISTIC perspective... When you are DONE being unhappy with your situation, weight wise, health wise or simply quality of life wise AND you have someone offering to take this journey with you step by step to never allow the words FAIL, DIET or LOSE(weight) in your vocabulary; You TAKE that and run with it!!!

There will NEVER be a 'right time' or a 'better time' to jump start your new lifestyle!! It simply doesn't exist... There will ALWAYS be too much going on!! Work schedule is too much,  a party is being planned, there are trips that people have to take and finances are just not there for the meal plans/work out regimen/gym memberships/lifestyle programs/coaches/trainers...

I am living proof that if you truly want to live a better way, you can!! There simply is NEVER a better time than the 'RIGHT NOW'!!! And for what it's worth; I have never just been able to afford a personal trainer/much work out gear/gym memberships or programs...

Be real with yourselves and kick all the excuses to the curb!! Start your NEW YEAR feeling amazing because you are ALREADY living better than ever by making the commitment to no one but YOURSELF that you WILL CHANGE FOR LIFE!!

Now if daily inspiration to live well will help you along the way, feel free to like us on facebook @ ChangeForLifeShoppe See you on the flip side! And make it an extraordinary day!!!

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