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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Wednesday, December 12, 2012

Thank you 'Healthy Hostess' for the great info and possibilities on apps for your phone to help keep the Spinning Globe inspired to get fit and stay there!!!

Motivation of the week in the form of cool fitness apps for your phone!
My Fitness Pal:
With a huge food database you can easily keep track of your calories and your exercise. It’s easy to use and simple to understand.
An example from Apple:
Run Keeper:
This is a great app that acts as a Garmin. It keeps pace, distance and a map. You can save runs to a log and post them to various social networks.
201201090518.jpg source
Fitness Pro:
Gives you lots of great exercises, workouts and instructions. Keep track of your weight and your reps!
Nike Training Club:
Get lean, toned and strong with more than 85 custom-built workouts. Unlock exclusive extra workouts from celebrities like Lea Michele, professional athletes like Shawn Johnson, and Rihanna’s personal trainer, Ary Nuñez.

Yoga Free:
Yoga Free offers 250 yoga poses with photos and instructions, as well as relaxing music for your practice. You pick the poses and create workouts for yourself or follow one they have created for you!

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