Tuesday, July 10, 2012
Today... I conquered a Turbo Fire session and did 100 crunches... The goal? To see if it IS possible to get rid of my baby pouch after having had six amazing children...
Day 2 DOWN... 42 more to go... o_O
The hurdle: 200 crunches and other ab work outs a day for the 42 remaining days. Why? Because I can... 100 in the A.M. and 100 in the P.M.
Had my Isotonix cocktail first thing and a plum and small apple for breakfast. Lunch was a 1/4 slice of pepperoni pizza... and dinner was my protein shake with the complete greens and Mochatonix energy powder...
It has been a great day but I do have to increase my fuel and hydration!
Today's Happiness tips:
Experience is the best teacher. Don’t try too hard to memorize the things others are teaching. Learn the best practices and then do yourthing. Life itself will teach you over the course of time, and often at the right time and place, so that you will remember forever what is truly important.
Your choices, your actions, your life. Live it your way with no regrets. Never let the odds keep you from doing what you know in your heart you were meant to do. Continue to work hard at what you love no matter what the challenges are. Be persistent. Life eventually rewards those who do.
There are 18 total on the article... we'll probably share a few more again soon... Good night for now.