Monday, March 12, 2012
Started WEEK #3 again since last week all I got done was the Day #15 fit test.
Today's Fit Test:
Switch Kicks: 131 single counts
Power jacks: 67
Power Knees: 126 rt leg/ 125 lft leg
Power Jumps: 67
Globe Jumps: 14 rotations
Suicide Jumps: 23
Push-ups Jacks: 35 (still not all the way down... :/)
Plank Crunches: 90!!!!
EVERY # improved quite a bit!!! Woha!!!! =D
Protein shake now after work out and wild rice and sweet potato for dinner... And lots of water... pretty sure I will hit my trail mix that I am hooked on too..