About Me

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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Tuesday, March 27, 2012

Not so Happy Tuesday... Lol... My fuel for the day has really stunk big time!!

Had an apple for breakfast and 5 animal crackers w/peanut butter and a small glass of milk w/my vitamin before a run. Post run I had a protein shake and 3 1/2 large pretzel sticks. Then my snack was 5 snap peas and another helping of water (third one of the day) Dinner will be some ground beef with potatoes and red rice.

Ran 3.63 miles and almost past out cause of the bad fueling. My body is pretty sore from starting up with the Insanity yesterday and also starting up with the running. Almost want to describe the feeling as 'defeated'! I hope that tomorrow brings with it more energy and strength. as I will be fueling better, cause this feeling is for the birds!

Just keep swimming... just keep swimming...


Quelli said...

You choose what you define as having made you "defeated." Did you get out there? Did you improve your distance run? Are you looking to saddle back up tomorrow?

--I fail to see where defeat has played a role in any of those answers.

You have things to improve on as far as fueling is concerned; good-there's only one way to be able to get better to reach higher goals. Chin up; n keep pushing forward, momma...

Connie said...

Quel, I know you aren't on here that often, but when you are. You make such an impact on me!!! Thank you for being out there with me for all the runs... you are doing a great job getting back into the swing of things too.

So, chin-up now!! And tomorrow I hit the insanity again and some yoga. Want to join me for a little 2 miler??? :D