Tuesday, March 27, 2012
Not so Happy Tuesday... Lol... My fuel for the day has really stunk big time!!
Had an apple for breakfast and 5 animal crackers w/peanut butter and a small glass of milk w/my vitamin before a run. Post run I had a protein shake and 3 1/2 large pretzel sticks. Then my snack was 5 snap peas and another helping of water (third one of the day) Dinner will be some ground beef with potatoes and red rice.
Ran 3.63 miles and almost past out cause of the bad fueling. My body is pretty sore from starting up with the Insanity yesterday and also starting up with the running. Almost want to describe the feeling as 'defeated'! I hope that tomorrow brings with it more energy and strength. as I will be fueling better, cause this feeling is for the birds!
Just keep swimming... just keep swimming...