Monday, December 19, 2011
You know, This HoLiDaY cheating thing is starting to tick me off!!! NO tamale or cookie is worth seeing that scale mess with my downward weight spiral!!! I'm thinking that the 'cheating' days are over!!! At least until I see MY ideal weight on that scale... Went up 2/3 pounds since my initial 8 and 1/2 lb weight loss. And I just ain't havin' it! My 5/6 days a week of pushing through work outs to see and feel a difference, are just too much work to disrespect on a whim.
Already had three servings of water today and a brunch protein shake w/my vitamins.
Now it's time to hit the Insanity routine... 'Cardio Recovery' + Day 1 of the body-for-life program... upper body weights!!!! Yeah!!!!!! NOW it's ALL going to come together for ReaL change! I'll post how it goes later tonight. o_O