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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Wednesday, December 21, 2011

Got my 'pure cardio' in today and saw my chiropractor. All good news and he worked his magic again on my hip. Feels good to keep up with this new life style of mine. I did NOT, however, get my lower body weights done. Too much of a time crunch and thinking about it. I think that the lower body work outs will be smaller since I only want to change two things on my legs... inner thighs and better gluteus. So I will hopefully get THAT in soon.

Had 6 servings of water so far and a half a grapefruit before breakfast. Then a protein shake for breakfast. Lunch was a little salad w/cucumber and baby carrots. And two slices of whole wheat toast w/two slices of lean ham w/some avocado and tomato. Mmmmmm...

Dinner??? We shall see... I think maybe grilled chicken breast and small, small portion of the brown rice...

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