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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Wednesday, September 22, 2010

Alright, got on the standing cycle machine and did 11 min on it. (ONE more minute than last time, a week and three days ago!) After that I used 1lb hand weights for 4 different arm exercises while standing @ 30 reps per exercise. Next I did 4 types of crunches on the ground for 50 reps per exercise. Then while still lying down, I did 2 more exercises with the 1lb weights for my arm/back/chest. Finally, I repeated the whole cycle once more...except for the machine. I'm NOT cRaZy!!! Now for my yogurt and maybe some hard boiled eggs for lunch... hummm, we'll see you later.

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