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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Wednesday, August 15, 2012


The 3 Day Military diet WORKS! My husband and I started it on the 25th of July and have shaved lbs. MOSTLY just by following the 3 days on the diet/ 4 days off!

I started @ 1?7/1?8 and today, after a long getaway and some real eating for fun, not so much fuel. Otherwise known as 4 'normal' days... I weighed in at 1?4!!!! Yes, I was down to 1?0 on Saturday morning and gained 4lbs... BUT I am NOW -4lbs.... from my original weight from when I started this Myth Bust!! And for someone who is trying to get the LAST 5/10 lbs off, THAT is Good!

Obviously, you have to find what works right for YOU...
(I )have needed to work harder at making sure to eat 'normally' and the portions are not usually BIG ones...
(My husband) has needed to make sure NOT to ALWAYS eat the wrong stuff and has to control his portions a bit more.
Funny thing is... he is finding that he frequently WANTS more of the good food on the 'normal' eating days but is too full to eat like he was used to!!!
AND that IS a good thing!!!!
He is -5 1/2lbs from the beginning with almost no working out and his eating habits are changing for the better!!!


Have a great day today folks, and know that everything that you go out of your way to do for your health and happiness IS worth a fight!!

1 comment:

Connie said...

Needless to say, I have started the next three day!

Today's fuel:
Breakfast: 1/2 a grapefruit, 1 slice of toast, 2 tbs. peanut butter and some plain Jasmin tea

Lunch: 1/2 a cup of plain tuna, 1 slice of toast and a cup of tea/coffee (plain)

Dinner: 2 slices of any kind of lean meat(abt 3 ozs), 1 cup steamed green beans plain, 1/2 a banana, 1 small apple and 1 cup of vanilla ice cream

We drink water through out the day and with dinner. =)