Tuesday was my Day #16! Got the damn fit test done again an the numbers were pretty good. Increased in four of the exercises, stayed the same in one and ended up decreasing in 3 of them.

Made me see that I am really not in any shape to exercise right now. My head was a poundin'!! :(

I guess, it'll be alright to mourn the loss of my brother a bit longer... My body just isn't up for my usual...

Ate an egg w/potato, cauliflower and onion. Also had my vitamins and plenty of water...

For lunch, I had a caesar salad from McD's w/grilled chicken. Meal #3 was a protein shake after the work out. And then snacked on some trail mix & had a black coffee in the evening.

WED. no work out... :(

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Ate a Mexican style shrimp cocktail as a first meal @ 1:00pm

Ate one more meal of/2 small baked potatoes & an avocado @ 8:00pm.

(NOT TOO GOOD OF A DIET!!)

THUR. no work out... :(

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@ noon ate grilled sandwich steak w/quinoa and a baked sweet potato & quinoa. Also had my vitamins and plenty of water.

@5:30pm... had the exact same thing... minus the vitamins.

Hoping to work out tomorrow... :/