This blog had begun as a"BodyForLife" journal @ the start & has transformed to an "ANYTHING GOES" journal. Anything from diet, to exercise, to emotions go on here. I am truly inspired to succeed with feeling strong and healthy. My hope is that I can also ignite you. Now, I have to admit that many of the ideas will be more self motivated and real life ups and downs! But truth is, I am head strong on the ideal that if You Believe, then you WILL Achieve!