Functional Movement means 'Living Stronger'!

The hottest day of the summer yet! And guess what?! In JuSt 4 Days, there will be FOUR months left til 2014!!!!

Yep... Are you going to make a change or two in your life to START the New Year right? Stand proud of how you get to the New Year?! ...or be like every one else and ring in the New Year with a whole list if resolutions? 

Take your pic... Amaze yourself by setting a goal now and get to the Starting line (of a New Year) a few lbs. lighter, a bit stronger, with more energy, happier or simply with a plan ALREADY in motion to change how you live your everyday!! 

Start on a set of supplements that will change how you live from day to day...

Start a physical activity that will strengthen your body and your soul...

Start implementing a plan to change your financial future now so that in 2/3 years of hard work and determination, you will be glad you did!! ( from home, aside from anything else that you call a job )

These are just a few of the tid bits that I can share from experience....

ALL of the above WILL yield a happier, stronger and better YOU! 

What's left is that you actually choose one... Or come up with a plan ALL your own! 

Let's kiss August good bye with determination to better ourselves, one step at a time!! 

Happy Blogging... =)

Well... This is what the work outs look like on the board/paper

Today would have been our late brother's birthday... I have a feeling of sadness from within... Although I know that he is present in our hearts and sees the beauty in how we try and live our everyday. 

That said... I'm going to share MY very first CrossFit work out. He in particular I was always lucky enough to impress with my determination and desire to better myself. Ha! (...just a cool tid bit into my psyche) 

Now... You have to understand. I had not worked out in 4/6 months prior to this! 

There will be a short video of where I am as of last Friday on our YouTube channel posted later today. I AM proud... Ha!

And I look forward to sharing more of what Cross Fit has done for me in the last month! 

Check it out!! LAST SET OF 5 SETS at this weight (105#)... So form was giving a little but hey, it's a work in progress. And my competition IS ME!

http://youtu.be/OyzC_PqqGEw

Age Is Nothing But A Number

The beauty of simplicity...

Yep...

We're going to be trying to blog a bit... cause we are advertising EVERYWHERE!! Lol

This week I spoke to a hand full of people that seem to think that my being part of their lives has effected them in some way shape or form... and I cannot tell you how invigorating that idea is to me!

I have a whole lot of reasons to live. I mean, I have a marriage that I fight daily to keep solid. I have six incredible children that I aim to mold into Soldiers of Christ with each and every passing day; to be amazing beyond reason in all that they do and for all whom they are part of. I have a thriving HOME Based Business that allows me to flourish in helping others on many different levels!

...BUT to 'actually' hear a 16 year old girl tell me that I have influenced her to learn to LOVE running now after she trained for her first event...

...to have two of my sisters tell me that they are making small daily changes to better their quality of life...

...for a couple of friend's of the family/clients to call me a good friend for helping them take intricate steps to better health...

...for a lifetime friend to say, "You are the reason that I started to believe that I can be stronger, healthier and more active."

...and the children. To go beyond measure and voice what they feel about me as a woman, a mother, a friend...

Those things bring a certain satisfaction to my minor existence in this BIG BIG World!

Thank you. Thank you for the humbling and uplifting words that ignite my passion to get the word out that YOU CAN DO ANYTHING (at any age) that you want to!
The strength lies in every ONE of us to stand tall, fight battles and COME OUT FEELING EMPOWERED!

And no matter what your story is... you are NOT alone...

And no matter how difficult things may get, there ARE people here ready and willing to walk the journey along side you every step of the way!!!!

Happy Monday my beautiful bloggers... 

August is here and I am taking NO prisoners!!!!

Hey!
As always... been a while. Life just keeps on trying to bring me down!! Ain't gonna happen!!

Today is the 'official' Kick off for my NEW 'Change For Life' Channel on YouTube!!!

http://youtu.be/Gi4t2joXFFs

This will most likely be taking a bit out of blogging for me but I have to admit... I DO love writing.

It IS a passion of mine. ...and so much easier than video and pictures! Lol

I have the same ol' vision... I am adamantly taking steps to keep things real and help motivate others to embrace THEIR reality and keep on moving forward with any goal that they set before themselves!! Fitness. De-stressing. Health. Wellness. Financial Freedom. Heck simply loving every single day that you get to live by knowing and believing that YOU ARE worth ANY struggle that you put yourself thru to change your life.

Our shop.com/changeforlifeshoppe is helping me do just that! People are entrusting me to help them find a healthier, stronger and happier tomorrow with our incredible life changing products and with our bar NONE business plan that actually assists people to find TIME LEVERAGE and gets their money to start WORKING FOR THEM! ...and for that, I am truly humbled to be allowed to be so many people's friend, coach and mentor. 

Any and all questions are always welcomed... WE ARE NATIONWIDE AND GLOBAL!

Have an amazing weekend all!!! And remember, your destiny ultimately is what you make of what gets dealt to you in life! We all have struggles and battles to fight... some harder than others for sure, but if you believe that there ARE people willing to listen and offer their experiences for you to grow and prosper, than you are accepting that ANYTHING you set before you IS POSSIBLE!

Let's change for a better life shall we?