Tuesday, January 24, 2012
Went to the gym today courtesy of my baby Dave. Had a program designed for MY needs and I am hoping to start kicking a** now! The trainer was great and had a lot of good information to share. Hopefully, he will join in on our little blog soon... Do you know why that would be cool??? He is an official trainer for "The Biggest Loser" !! Yes peeps... NOW will you all share a little more on here so that you can possibly get some professional tips? Lol... (Thanks for your help today Victor!!)
Ran 3 miles and learned some circuit exercises to make a difference in time. It's been a good day.
Hydrating well today too... but I've really got to work on bettering my eating habits! Had a couple egg whites with 2 slices of whole wheat bread for breakfast but it's already almost 3pm and I haven't even got a clue what I am going to eat. :( Blah!!!!!