It's been too long my friends. But yes indeed, life does ultimately get in the way and those hurdles should not allow you to fail! Time to conquer them!! I have been out with a bad left shoulder, a diagnosis of "possible" vertigo and now an abnormal EKG. Not to mention that I have not even mentioned the abnormal MRI that came back to my 2nd opinion doctor. But at this point I am just tiered of feeling tired and allowing the meds that I'm on knock me out most of the mornings.
You, my blog will again become my motivator!!! So I encourage you to help me through a rough patch and chime in.

I have to now cross the abyss of my personal goals. I sit here at 156 lbs and not very strong. I still fit well into my size 8 jeans and my medium t's. NOT good enough!!!! I want to feel strong and fit...Not to mention that if I want a chance in hell to be ready for training regimen for the "2011 Chicago Marathon" I HAVE TO GET FIT NOW!!!!

And so it begins, slow and steady will win MY personal race!

First, I will listen to Dr.'s orders and stay on all three meds. Second, I WILL NOT listen to waiting until symptoms are gone to begin a work out routine. ((THAT is not for all!)) But I know in my heart that I am just growing weaker and will have less of a chance for success at what I want to achieve!

Next, watch my food intake...it should MOSTLY be fuel. And Finally, I have to start any kind of work out routine...as minimal as it may have to be.

Today... :/ Cinnamon Crumb cake with low fat milk. A yogurt after the workout and we'll see what lunch I get myself motivated to take the time to prepare myself!!!

HERE WE GO!!!!