It has begun... it is no longer about weight loss... My 21 year old daughter and I are looking to sign up for the inaugural women's half marathon coming up in the next few months here in ChiTown!!! I have to admit... I'm kind of excited!!! It will be the first event that I run WITH one of my six kids AND I look forward to cross training for strength and improved health. This weekend is a rest weekend and we, NO doubt about it, start training strong on MonDay!!!
Hydrating well all day, took my vitamins and ate a subway sub for brunch... dinner will be a baked sweet potato and some slices of lean ham. Snack will be trail mix(portioned) and my glass of red wine.
Happy President's Day weekend peeps!! =)
Saturday, February 18, 2012
Well... It's been '13' DAYS since my last work out!!! Smh!!! Motivation just wasn't there... ate what I wanted when I wanted and I hate that my mini-muffin top reappeared! :(
Today I ran a 1/4 of a Marathon!!! 6.5 miles!!! The last time I ran, I seemed to have strained my right glute... THAT did NOT help much in the motivation department. But it's a thing of the past...
Today I ate some fried rice for brunch with a glass of water. Took my vitamins and had a small homemade sub for dinner with a glass of water. Had an additional 5/6 servings of water and my evening glass of red wine!
Hopefully I can do something tomorrow and really get rolling on Monday again... promises! Promises!! Ha!
Today I ran a 1/4 of a Marathon!!! 6.5 miles!!! The last time I ran, I seemed to have strained my right glute... THAT did NOT help much in the motivation department. But it's a thing of the past...
Today I ate some fried rice for brunch with a glass of water. Took my vitamins and had a small homemade sub for dinner with a glass of water. Had an additional 5/6 servings of water and my evening glass of red wine!
Hopefully I can do something tomorrow and really get rolling on Monday again... promises! Promises!! Ha!
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