Well... It's been '13' DAYS since my last work out!!! Smh!!! Motivation just wasn't there... ate what I wanted when I wanted and I hate that my mini-muffin top reappeared! :(
Today I ran a 1/4 of a Marathon!!! 6.5 miles!!! The last time I ran, I seemed to have strained my right glute... THAT did NOT help much in the motivation department. But it's a thing of the past...
Today I ate some fried rice for brunch with a glass of water. Took my vitamins and had a small homemade sub for dinner with a glass of water. Had an additional 5/6 servings of water and my evening glass of red wine!
Hopefully I can do something tomorrow and really get rolling on Monday again... promises! Promises!! Ha!
About Me
- Connie
- The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.
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