Happy Friday!! It's been a better day today...got the Lower Body weight training done and I feel good...still need to consult with that trainer though, because I don't feel a thing like I think I'm supposed to. Tomorrow is Cardio, so it'll either be a kick ass run or some TaeBo to wrap up week #2.
Diet was two egg whites with whole wheat toast and a glass of skim milk...lunch was a 6 in B.M.T. from Subway and so far 4 glasses of water down. Also had my hot water and lemon in the morning. Dinner will be 2/3 quesadillas with beans and hopefully no more snacking. Already cheated with home baked crinkly fries that the kids had for lunch. I think I had about 5/6! :/
See you again tomorrow and look for more "Raw Truths" that I will be posting.
About Me
- Connie
- The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.
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