This is me now... Best weight since high school... As a matter of fact I weigh what I did in high school AND fit loosely in the size I wore back then. (Not quite as muscular as I once was) Lol
The goal now; tone, firm up, strengthen & condition!!
Goal date for results... Mother's Day!!
So now the REAL trick is going to be to stay focused and determined. Eat clean and incorporate training.
Today's breakfast: 2 egg whites w/a cup of hot water and lemon
Lunch: Power Juice (fresh all natural veggies w/some fruit)
Dinner: Another juice or balanced meal
(Still have to plan that) :)
What am I training for?! LIFE!!!
Today my better half and I started a Kettle Bell routine to rev up our metabolism AND we are 'officially' OFF our juicing fast!
I am proud to report that he has lost 14lbs in 10 days and my total was 11lbs... =D
We are looking to keep juicing once or twice a day and incorporate a balanced meal in the evening.
The Isotonix cocktail is back in our morning routine because if it's unbelievable properties and we are off!!!
Have an amazing day bloggers and
FIND 'YOUR' STRONG!!!
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