7 days down, 3 to go!!! 9 lbs gone and I'm loving it... My baby will not be weighing in until after our day 10. He looks great and is so much more active!! I know that he will begin his new life on day 11 a whole 10/15lbs lighter and THAT is exciting!!!
The big ? is how we will be choosing to go on from there. My hopes are that he go back to a one healthy meal a day for a few days while juicing his other two meals. And then breaking it down to two balanced meals a day while juicing his one meal a day for as long as he wants to stay on this healthier fueling plan. It'll sure beat skipping breakfasts, eating junk for lunch and eating whatever we make time for at dinner... (sometimes it was a descent home cooked meal ((loaded with carbs or grains as fillers)) but many times due to the fast pace lives we've lead frozen and processed foods)
NO MORE OF THAT!!!
The occasional guard down for one meal once or twice a week or the bad snack choice once or twice a week, goes without saying AND is expected. Even then, we will still be WINNING the battle against society's easy fast track living of bad options to fall into!!!
Next post will most likely be within the next 3 days..
Happy Friday bloggers!!!
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Friday, January 11, 2013
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