Day 2... I've lost 4 lbs as of A.M. hours...
Loving the hard boiled egg with salt and pepper... LoViNg that Prima Della Cheddar Cheese!!! (No more cottage cheese for me!! ;))
Breakfast was a scrumptious scrambled egg (plain), a slice of toast and 1/2 a banana.
Lunch was a hard boiled egg, five saltine crackers and 1 slice of cheddar cheese :))
Dinner will be 2 hot dogs (no buns), 1 cup broccoli, 1/2 cup carrots, 1/2 banana and 1/2 cup of vanilla ice cream
Feeling real good!!! This 3 day diet is definitely getting easier! Lol
Now I just have to decide how I will change the 4 normal days of eating... Hummm... How to keep these lbs off?!?!
Thursday, August 2, 2012
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Glad to see so many wanting to hit this 3day diet!! But please remember that I highly recommend being cleared by your doctor!!!
As for some recent questions... (NO SUBSTITUTING OR PORTION CHANGES ARE ALLOWED)
Teas and/or coffees MUST BE PLAIN
And hot dogs can be made of anything since the diet DOES NOT SPECIFY THE TYPE. ;)
If there are any other questions, feel free to let me know folks...
I am doing my best at sharing what 'I' am doing...
GOOD LUCK and have a plan for your follow up 4 days. ;)
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