Day 2 DOWN... 42 more to go... o_O
The hurdle: 200 crunches and other ab work outs a day for the 42 remaining days. Why? Because I can... 100 in the A.M. and 100 in the P.M.
Had my Isotonix cocktail first thing and a plum and small apple for breakfast. Lunch was a 1/4 slice of pepperoni pizza... and dinner was my protein shake with the complete greens and Mochatonix energy powder...
It has been a great day but I do have to increase my fuel and hydration!
Today's Happiness tips:
Experience is the best teacher. Don’t try too hard to memorize the things others are teaching. Learn the best practices and then do yourthing. Life itself will teach you over the course of time, and often at the right time and place, so that you will remember forever what is truly important.
Your choices, your actions, your life. Live it your way with no regrets. Never let the odds keep you from doing what you know in your heart you were meant to do. Continue to work hard at what you love no matter what the challenges are. Be persistent. Life eventually rewards those who do.
There are 18 total on the article... we'll probably share a few more again soon... Good night for now.
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2 comments:
So today I was going to just got to Zumba in the evening, to be honest that is so much fun for me it's kind of the easy way out. The most enjoyable way for me to burn 700 calories in an hour. I told myself I would start my lunchtime runs starting next week.
I then text my husband and told him I was going to go for my 2 mile run today because I really didn't have a good excuse not to. So I did it!! I put on my heart monitor, got dressed and took off :) So far 2 for 2!
Have a great night Prima <3
Woo! Hoooo!!! Nice... Are you logging? It is very helpful... But you ate kind of doing it here... So... Well done... Well done... But do log your starting weight and measurements so you can look back at where you started 44 days ago !!! ;)
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