Yesterday... Cleaned house and prepared for guests for 5/6 hrs straight after the run to the store for last minute goodies.
Diet was not very good... One medium Chi Late and a croissant @ 1pm and then a couple of tostadas @ about 8pm with a bit of rice. And yes, shared a bottle of wine with good friends.
Monday's breakfast was a biscuit with 2 slices of lean ham and water. :/ tisk, tisk...
Do I get a workout in? Do I eat some good fuel for strength??? I'll check in later tonight or tomorrow.
Monday, January 16, 2012
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