Today was the Insanity fitness test again... I made it through the whole thing!!!! AND my numbers HaVe gotten better. Yeah!!! Later on tonight (about 11 p.m.) o_O I'm hitting the gym for a tread mill work out or some upper body strength training w/ my baby and our bebe. ( It should be the strength training... )
Hydrated well all day and got my vitamins in. Meal # 1 was a croissant w/green tea (and great company!) Meal #2 was some of the dry grain cereal. Meal #3 was 5 small baked chicken meatballs. Meal #4 will be a b-b-que boneless rib meat sandwich w/low fat shredded cheese (or two). After the gym... at about 12:30/1:00am... I may have a little protein shake...
Tomorrow there will be some GrEaT information posted on fueling if you are trying to lose weight that I came across today!! Log on and see what might just make the difference in your resolution! =)
About Me
- Connie
- The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.
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