This day has been a tough one. Going to the gym yesterday from 11pm till about 1am had my feet like bricks ALL day. So, I do apologize for not getting to the helpful hints that were promised to be posted today. Tomorrow is as good a day as any! ;)
Hydrated well, had 2 small croissants in the morning. A salad for lunch and 2 small pork chops w/white rice and lima beans for dinner.
Tuesday, January 31, 2012
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