Upper body weight training accomplished. I must make it a productive week and get out for that run tomorrow.
Diet today was all over the place...had a plain baked potato and some string cheese for brunch at about 10:30 am...Only had about two bottles of water and had grilled chicken breast with pasta and mixed veggies for a late dinner. Not gonna' lie...damn "Hersey's Easter bunny" is missing a few more body parts today. :/
The most important thing is that I am VERY aware of the choices that are constantly being made by me as far as what I eat and if I'm active each day or not. Those past few gloomy rainy days have NOT helped to keep me motivated either. But I'll tell you what is...MY BETTER LOOKING and FEELING BODY. I don't feel 60 years old any more...much more energetic and stronger. I missed that feeling!! It's been a while.
So, time to wrap it up strong...one more day of a kick ass cardio work out and then we begin WEEK#4 on Monday.
About Me
- Connie
- The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.
Other Interesting Reads...
Subscribe To
Posts
Comments
No comments:
Post a Comment