Got Day 7 done and I have to admit... This Recuperate week is feeling great! Today's Core Cardio& Balance was tough and yet... Not!

On the hip flexor/abs, I just could not get through the 'extensions' and I started to get dizzy w/the plie/arm exercises! Then I had to cut down the cool down stretching. Had to go do some Mommy things...

Feels so good that I am fearing the following week to come... :/

Water has been over 6 servings and breakfast was cottage cheese and yogurt... Lunch was half a gyro platter... Dinner was 2 chicken breasts w/Mrs.dash fried in Pam, pasta and mixed veggies!!

Great day!! How was your day Darlene? Cristy? Sam? Sylvia? AnyBody?? Lol...

What happened today? LiFe!! That's what happened... No work out, spent the day catching up with family that is back in my life. And that's ok. Tomorrow.... I'm gonna' KiLL my work out!

Took in about 6 helpings of water throughout the day.

Had a bit of trail mix for breakfast, a 6in sub for lunch and chicken parmasian with pasta for dinner....
Not a great diet, but I got some calories in for the day... Gotta' keep working to make it a better source of calorie intake! :/

Said and done... Day #6 is out of the way. Cardio Abs!!! I'm not going to lie... I was a little scared. Turns out... with some modifications on some of the moves... I got through the whole routine and almost felt that I needed more. I did however get a good sweat on. This work out was about a 16 minute routine. Thank GoD!

Weighed in and I am NOT pleased! Looks like the junk that I ate over the weekend is just sitting there. :/ Hopefully I will be more mindful of what I take in next weekend, fight on or not... football game on or not... Lol...

Tally thus far... 3/3! Hard time with the first three work outs last week and got thru three pretty well... lets see what THIS week brings.

Any one having trouble staying on track??? What helps you get motivated on a tough day?

Took the WholE weekend off... smh... Might just be the way it's going to be for me. Five days a week making sure to hit the Insanity program is just going to have to be enough.

Already had 5 servings of water and three regular pancakes w/skim milk for brunch. Looking to make lunch light and have a good amount of energetic fuel for dinner. Probably a protein shake with berries for lunch.

Gotta' get motivated to turn on that Day#6 work out!!! Hmmmm....

Took today as my rest day... I will start up again tomorrow with routine for Day #6.

Had only 3 servings of water... 2 scrambled eggs with ham and five or six mini pancakes for breakfast and less than 1/2 a combo for lunch with diet pop for lunch. Dinner??? Probably going to be a small bowl of special k cereal w/low fat milk.

And maybe I'll work at getting a couple more helpings of water. Just wasn't feelin' it today. Couldn't get motivated to kick ass... kinda' felt like I had had MY butt beat. :/

Tomorrow brings with it... new promise!