Got Day 7 done and I have to admit... This Recuperate week is feeling great! Today's Core Cardio& Balance was tough and yet... Not!
On the hip flexor/abs, I just could not get through the 'extensions' and I started to get dizzy w/the plie/arm exercises! Then I had to cut down the cool down stretching. Had to go do some Mommy things...
Feels so good that I am fearing the following week to come... :/
Water has been over 6 servings and breakfast was cottage cheese and yogurt... Lunch was half a gyro platter... Dinner was 2 chicken breasts w/Mrs.dash fried in Pam, pasta and mixed veggies!!
Great day!! How was your day Darlene? Cristy? Sam? Sylvia? AnyBody?? Lol...
About Me
- Connie
- The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.
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