When you are a parent... Always remember that you have VIP's watching

So the Dolls were off from school today; and it just happened to be my FIRST session (of onRamp) at a CrossFit box that I've been watching from a far for a while now. 

The precision of caring that these coaches practice is simply invaluable.

They care about where you are at, where you want to be and most importantly, how they are going to coach you to get there 'safely'.

Now, considering that CrossFit has such a bad rep about people injuring themselves... I'm sure that you can see the extreme value in knowing that THIS box is NOT in the running for 'just another CrossFit gym'. 

I get back home to fuel with my girls and one of them posted this on IG. :') 

I absolutely LOVE that at such a young age, she sees the value of dreams and of being powerful enough to see that it's in YOUR own hands to make them a reality. 

Strength comes in different ways for different people at different times. For me today, it comes in the form of sculpting strong and passionate kids that believe that they can do anything. 💪🏼😎🙌🏼