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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Thursday, August 15, 2013

Well... This is what the work outs look like on the board/paper

Today would have been our late brother's birthday... I have a feeling of sadness from within... Although I know that he is present in our hearts and sees the beauty in how we try and live our everyday. 

That said... I'm going to share MY very first CrossFit work out. He in particular I was always lucky enough to impress with my determination and desire to better myself. Ha! (...just a cool tid bit into my psyche) 

Now... You have to understand. I had not worked out in 4/6 months prior to this! 

There will be a short video of where I am as of last Friday on our YouTube channel posted later today. I AM proud... Ha!

And I look forward to sharing more of what Cross Fit has done for me in the last month! 

Check it out!! LAST SET OF 5 SETS at this weight (105#)... So form was giving a little but hey, it's a work in progress. And my competition IS ME!

http://youtu.be/OyzC_PqqGEw




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