Well, you'll all be happy to see that today's post really is going to be short. Ha! NOT really much to report, except that I've shed 4.8lbs since my weigh in yesterday morning!!!!
The 4 min circuit work out gave me the spins so today I will be trying to get all three detox meals in AND both detox snacks!!! I am VERY bad at that. Ex: today it is already 11:32am and I am just finishing up my hot water with lemon and working on my first dose of veggies and a fruit. Smh...
So a bit more of the 'right' fuel and I am hoping to feel better w/my circuit. I will keep you all posted.
Also going to try and incorporate a bit of yoga to try and start building a little strength and flexibility with some stress relief. God knows we can ALL use a little bit of that!
Alright, well I sign off today with one last message to convey.
NOT ONLY STRIVE TO TRANSFORM YOUR BODY BUT ALSO KEEP IN MIND THAT HOW YOU LOOK AT WHAT YOU HAVE AND WHAT YOU TRULY NEED IN LIFE WILL TRANSFORM YOUR SOUL!
Make it an amazing day my fellow bloggers! =)
About Me
- Connie
- The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.
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