Had a small apple for breakfast along with 5 saltines and 1 slice of VERY good cheddar cheese!! ... And my h2o after the Isotonix cocktail...
Did our 4 minute work out and more water...
Lunch was 1 hard boiled egg and 1 slice of toast accompanied by, yes, more water!!
Dinner is going to be 1 cup of plain tuna, 1/2 banana and 1 cup of vanilla ice cream because we have stayed focused and strong to achieve the 3 day goal TOgethER!
And THAT will be the end of Day 3!!!
Today I weighed in a whole 4lbs lighter at 1?3... And I'm not going to lie... I am a bit skeptical about weighing in much less in the 'official' weigh in tomorrow morning.
But I am SOOOO looking forward to my husband's weigh in!!!!
Since I have started to post abt this new fueling program... I have gotten note pads taken out at tables, texts and Facebook messages to get in on it... And I LoVe it!!!!
You are all strong enough to beat this crazy system society has made normal! Eating should NOT be so bad for your health!! Get control of your health and happiness by changing the way you think about fuel... Once you get that done and you're happy with your weight. Eating anything you want is great but you will already be used to to respecting your body and what it does to keep you active!
TGIF folks... =)
About Me
- Connie
- The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.
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