Tomorrow we get back out there and try to tackle a 5/6 miler... and then Friday a 3/4 miler... and that's it. 13.1 miles on Sunday!!!
Diet is rough... not enough good fuel today. The heat doesn't help. But I am hydrating!!
Hope today has been a good day for you and if not, don't worry. Tomorrow is another opportunity to make it a great day!!
Tonight we move forward with the Health and Wellness Event in Gurnee at our new business partner's Gold's Gym!!! 6:30... free food and valuable information!!! See who ever wants to make a change there!!
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P.s.
I promise to have some tid bit to help keep you on track tomorrow!! My week has been slammed with ChangeForLifeShoppe and I love what I can share through our business that truly makes a difference!!
shop.com/changeforlifeshoppe
any questions, email me...
changeforlifeshoppe@yahoo.com
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