Today is Day 11!!!! And I got the Cardio Recovery done! Bit easier than last time... I was able to get through the plie stretches (even with my quads burning) but the holds on the squats and lunges killed!! Had to shake it off b4 Sean T had us rest... I look forward to wrapping up week #2 strong!!! Just two more days... "One Day At A Time... One Day At A Time..."

It was not such a good day with the diet. But so far, so good... Breakfast was half a pear and then had two eggs with a little bit of cauliflower, onion, potato and black pepper hash. Took my protein shake after the work out and popped my vitamins. Hydrated all day long and am looking to eat grilled chicken with quinoa and veggies in an hour or two...