I'm NoT going to lie... today was another tough day. But thanks to all of my supportive kiddos, I got through it with success.
Meal #1 small bowl of dry flax seed cereal. Meal #2 five small chicken meatballs. Meal #3 a banana. Meal #4 white rice w/lima beans and 2 tostadas w/pinto beans, sour cream, and hot sauce.
Hydrated well, with approximately 8 servings of water and had my vitamins.
The work out that almost didn't happen, DiD!! My 15 year old had three ab exercises to share with me and I passed 200 seconds planking. (That made me happy) Did a little tae bo boxing for the arms and finished off with resistance bands for my arms in a hoodie for bonus sweat!
Gotta' love my support system. They are amazing and they are always willing to push me to my limits... <3
Oli... If you get on here. Good luck with your new lifestyle! And remember that no matter what your days turn out to be like, success is a state of mind and perseverance!! You can accomplish anything that you set your mind to. Hope to catch you on here for some good motivational ups!! ;)
Thursday, January 26, 2012
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